How to lose weight, with some easy steps to follow! ^.^ If you’d like me to talk about a certain topic in an upcoming video just ask! InformalMantis’ Facebook page: www.facebook.com InformalMantis’ Twitter account: twitter.com InformalMantis merchandise: informalmantis.spreadshirt.com With the way today’s world is, it’s very easy to put on weight. This is exactly why you need to know how to lose weight as fast as you can handle. I’ve always maintained a healthy weight myself, and in my video I go over some ways you can maintain and lose weight too. In today’s society you see many people advertising a way to lose weight fast and easy at home. But the problem is that they advertise ridiculous time frames for losing large amounts of weight, such as in a week. I’ve even seen advertisements for losing large amounts of weight in 1 day / 10 days/ 1 week / 2 weeks. This can be dangerous so please don’t believe these scams. But it is possible to lose an appropriate amount of weight in these time frames healthily, as I outline in my video. Losing weight in a healthy way and at a rate as fast as you can handle is the best way. Teenagers and adults do no fall for dangerously fast weight loss scams! Watch this how to video and lose that weight fast! I hope my how to video helps you lose that undesired weight! =)
Video Rating: 4 / 5

Hi! Thank you for this useful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (google it), but I’m not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard some great things about it and my cooworker lost a lot of weight with it, but she refuses to tell me
Oh hey! Have you thought about – fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some interesting things about it and my auntie got detailed Six pack abs and lost lots of weight with it.
you look like axl from the middle
Wtf I am in middle school which means more PE and harder PE . But I am gaining weight plus I eat less lunch. What do I do?
@willis5235 Try coming up with your own routine. Gradually make it more intense as you build tolerance. =)
Hi im a 13 year old girl going to be 14 in April I have belly fat and have fat thighs i want to loose weight for one 1 i think it will make me look better and 2 because i get called fat all the time i have tried allot and i cant find anything that works what should i do ?
Please keep inspiring the world with your creativity and persistence.
@InformalMantis Thank yu so much!
@GagaLover2106 I hope you reach your goal! ^_^
@CODalldayFTW Start with whatever you think you are capable of and do that. Keep increasing the intensity of your workout as you get a greater handle on exercising, and eventually you’ll burn off more than you put on.
You know, I turned 13 on the 9th of Jan. I’ve gained a few pounds, and my stomach sticks out a bit… So, I’m trying to start losing weight, thanks to this video, I’m doing LOTS of crunches everyday, so I can set an example to people, be healthy, and look great. <33 THANK YOU!! You just earned another subscribe. <33
Sincerely,
-Julianna Nazareta- or -GagaLover2106-
@CODalldayFTW Do 2000 crunches a day. It sounds like TOO many, but a Filipino Fighter I know, named, “Manny Pacquiao” does THAT many crunches EVERY day. Look how fit he is! I mean, just 10 crunches a day will help you a tiny bit! Do 100 atleast.
That helped one of my friends. She’s almost thin as me.
Good luck!
I am a 13 year old boy that is FAT. Im about 5’6 5’7 and i weigh 230 pounds.. Yes i know thats a lot but most of the people i tell that to dont believe me because i have lots of muscle and thick bones.. so it doesn’t really look that way.. I would probably look a normal weight at 180… but i just cant find a workout that works for me!!!!… it seems i just get fatter and fatte every single day! I NEED HELP
@katietclm1903 You’re welcome. =)
Thank you sooooo much! This has helped me lose loads of weight thanks!
8 people are lazy!
@BeautifulSoul137 Lol, thanks! =)
I like how you take time out to reply to everyone. That’s really nice
@mytac0sftw I’m glad to hear it all worked out for you. =)
@InformalMantis I lost 10 pounds, but thats it. The thing is what you said is completly true: “dont lose weight just because ur pressured or there will be heartbreak” will I wasnt pressured but I thought I was getting fat and I wasnt. I weight 110 at 13 (most Ive ever weighed) and now I weight about 100. But atleasy your guide helped
I got a 6 pack =p took a long time tho
@mytac0sftw Nice, have you lost a lot of weight?
What I was doing: Running 2 blocks when I get home, then around the block I ran to, then back home. Then 20 pushups and situps. After about 2 months after doing the running thing on the way back home I ran through the forest, then home and started doing 30 pushups n situps. Now its the same way just 40 pushups and situps.
@TheFi3Ndx Great guide! =)
@nandotime3000 Thanks! Good luck! =)
@dakotajt1 Thats bullshit I drink juice all the time i never gain 18 pounds as long as you exercise you should be fine and if the juice isnt that sugared up shit that is in kids juice boxes.